- Cheese and bacon roll
- 4 chicken nuggets with tomato sauce
- soy chai tea
- Wedges with salt
- Homemade chicken stir fry with mushroom, green beans, pok choy, onion, chicken, mixed superfood mix, garlic and a honey soy sauce.
- Glass of apple and black currant juice
In cramming assessments atm, and managed to creat a poster template and draft half of it in 3 hours today.
I dont think I’m going to be losing weight from today but just recording my intake is making me more mindful of my food choices.