Lunch 

Thought I’d post a picture of my lunch today 🙂 

Along with the usual green tea my meal, bruschetta on light cruskets comes to 147cal. I’m still struggling with the number but I really was craving carbs and still wanted to include a bit of avocado and cheese. 

The ingredients are:

Almost a 200gram punnet of cherry tomatos diced teeny tiny (36 cal)

1 slice of red onion diced (4 cal)

1/2 teaspoon miced garlic (2 cal)

1/2 teaspoon basil paste (2 cal) 

1/2 tablespoon balsamic vinegar (6 cal)

Squirt of lemon juice 

2 Cruskits (44 cal) 

1 tablespoon avocado (30 cal)

5 grams of light grated cheese (17 cal) 

The picture doesn’t include all of the tomato mix which will be my snack if I get too hungry while studying.

Xx 

R

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2 thoughts on “Lunch 

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